THE REBIRTH OF A GENIUS. CREATOR/DESTROYER

Chapters 197. Yoga

As Sam observed the three divine wills, he discovered many postures as well as methods of manipulation to cultivate the body.

But it was not an invention that entertained him.

The posture of the three methods was very similar to something he was familiar with in his previous life.

Asana Yoga.

Ancient yoga, which originated in India, is one of the most preferred practices for keeping yourself fit.

It is an exercise that helps the body balance between strength, flexibility, and endurance. It is very common in previous lives that many people from young to old practice yoga as a daily routine.

But what he saw in the divine will was not just yoga. Its posture is really similar to that of many intricate and very precise yoga asanas. But there are inherent breathing techniques as well as manipulation of spiritual energy that when practiced along with the posture of each will train the body.

The three methods have some similarities and three of them have a focus on different aspects.

Such as on the method that focuses on foot related postures that improve one's ability in the aspect of movement techniques and foot techniques.

One method is focused on honing the torso, so it has defensive abilities and the third technique focuses more on the arms.

Although, the three methods of strengthening the entire body and increasing the strength of the flesh, these three aspects were something they focused on.

As Sam observed the postures of the three methods one by one, he only had one thought. If a yoga master came to this world and developed one of these techniques, he would definitely become an expert who could complete battles with punches or kicks.

This body cultivation method did not focus too much on the spiritual core and use of spiritual energy.

In general, cultivators even if they were magicians or warriors used spiritual energy as the main medium to attack or defend.

But this body cultivation technique used spiritual energy to cultivate the body. Energy will forcibly enter the body's meaningful cells, skin, muscle fibers, blood, bone and even bone marrow, internal organs.

Methods of increasing cell vitality and density. The body will be difficult to hurt and even if hurt will heal by itself.

When in battle, all they had to care about was strength and endurance

Spiritual energy can only help a little in battle and is mainly used to relieve fatigue and make healing easier.

It is mostly suitable for warriors and warrior magicians. But the pain of cultivation was something unbearable.

When spiritual energy honed the cells of the body, the pain would be unbearable. One needs to have a very high desire to overcome it.

Another thing to worry about is that the resources needed will cost a lot. The cultivation stage of the body was similar to the cultivation stage of normal techniques. But to breakthrough to the same stage, the first one would cost three times that of the last one.

These two reasons made people avoid cultivating this technique.

But for Sam, these two reasons are by no means a question. He can bear the pain and at the same time he can afford the cost.

So, he looked around at them as he tried to decide which technique he should adapt.

All three techniques have several similar postures that are responsible for honing the body as a whole and the specific aspect is the only different posture.

And after long thought and indecisive consideration, he finally could not bear it and decided to cultivate the three methods.

He will work his arms, body and legs. After all, he had enough money to do so and he could do so without worry.

But he was not interested in practicing one method after another, he needed to find a way to combine them.

So, he went to the second floor to start experimenting and simulating.

He made exact virtual copies of himself and made copies of it doing asanas one by one to see the effect it had on the body. To do so, he even made his virtual copy skin disappear.

He could see the effects of asana on muscle and bone fibers.

He spent about ten days inside the second floor which was only a day outside.

This time his research was relatively easier than before. Because he is familiar with yoga.

Although he is not familiar with the breathing techniques associated with each asana, he can figure it out easily as there are not many possible ways to regulate one's breathing in a special pose.

It was only a limited way of breathing and he could find the best method by trial and error.

And after these ten days, she did a simple to very complicated yoga asana routine that would refine her body evenly.

So, a new cultivation technique was created. Many people might think that cultivation techniques can only be made by very experienced and powerful people, but Sam would call that statement nonsense.

To him, making something is a compilation of data analyzed and calculated by logic.

For that the only need, the data needs to be analyzed and the brain is good enough to understand, analyze and repeat that data to create what they need.

After putting together the technique, Sam began to cultivate it.

There are 16 asanas in this technique. Covering the enhancement of all parts of the body.

The first, Utkatasana is known as the chair pose.

The second Adho mukha asana is also called the downward dog pose.

The third padottanasana infrastructure is also called the wide-legged front bend.

The fourth Natarajasana, the ruler of the dance poses.

The fifth Poorvattanasana, the upward pose.

The sixth Adho Mukha Svanasa, poses downward facing dog.

Bakanasana seventh, crow pose.

Chaturanga dandasana eighth. Four-legged staff pose

Ninth, Eka hastha Vrksasana, one-handed tree pose

The tenth, Sirsa Padasa, poses from head to toe

Eleventh Pungu Mayurasana, the injured peacock pose.

The twelfth Gandha Bherundasana, a formidable face pose.

Thirteenth, Sayanasana, pose Scorpion.

The fourteenth, Kala Bhairavasana, the destroyer of the universe posed.

Fifteenth, Taraksvasana, pose Scorpion Handstand

Sixteenth, Yoganidrasana, Pose sleep yoga.

As Sam performed one asana after another, he could feel the spiritual energy within him piercing through his cells.

He felt as if his muscle fibers were torn apart and the sharp pain made him grit his teeth.

He had never felt so much pain in both of his lives, even when he underwent torture training, he had never felt this much pain.

As he changed from one pose to another, his movements became extremely sluggish. He felt as if his body was being suppressed by an extremely high pressure.

It was as if he was being suppressed by the deep underwater pressure from the bottom of the sea.

Many times, his body wanted to give up instinctively. But he kept walking. He could feel the muscle fibers being torn apart due to the rushing flow of spiritual energy at the same time he could feel the fibers healing themselves with a doubled density.

Right after one session, his spiritual core became empty and Sam spewed out a mouthful of Black blood.

He felt as if he was given a new chance at life.

But after the pain subsided, Sam started something else.

Yoga is very popular and widespread in the modern world. But it was the cultivation of a high level body in this world.

Who brought yoga here? How did this known yoga technique found in ancient India, possibly emerge in this mystical and powerful world?

Is it because someone entered this world like Sam, or someone from this world entered the modern earth?

He felt that there might be something serious about the relationship between this world and that.

He thought if there really was a connection between the two worlds, then what caused the two worlds to lose contact.

If there really was a relationship, Sam was sure that he would be one of the few chosen people who would surely know this even if it was kept secret from the public, but he never heard of anything.

Then Sam thought about searching for other species on other planets. No results at all. He was also part of an international team that conducted this search on every exoplanet they might find and the results were non-existent.

It was as if only the inhabitants of the earth were in an isolated universe.

As he thought about this, a bold and unreasonable thought appeared in his mind….

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