Final Student Records

Stress Reliever Habits

At 12.00 WIB, after college, Alifa felt a little tired, but also had a desire to get closer to God after completing his studies. He decided to take a moment to pray at the campus musala before proceeding with his next plan.

After performing the prayer, Alifa felt calmer and more focused. However, he also realizes that sometimes, negative feelings or depression can come his way. That's when he looked for ways to deal with those feelings in a more positive way. One way he often did is to go to the Boemi Kedaton Mall, which is located close to the campus.

Arriving at the mall, Alifa began to walk around without any specific plan. Some shops caught his attention and he chose to buy some small items that were needed, such as a pen and a new journal to write. This activity, though simple, brought a little happiness to Alifa and helped her forget for a moment the negative feelings that haunted her.

However, Alifa was aware that shopping only provided momentary happiness. He does not want to rely too much on shopping as a way out of problems or deeper negative feelings. Therefore, in addition to shopping, Alifa also seeks to find other ways to cope with feelings of depression, such as talking to close friends or seeking support from family.

Alifa believes that confronting problems and negative feelings in a more constructive way is a better way to solve the problem. It knows that shopping only offers temporary solutions and cannot be a long-term solution. In this way, Alifa strives to remain positive and empathetic to herself, as well as constantly seeking healthier and meaningful ways to cope with her negative feelings.

After spending two hours touring the Boemi Kedaton Mall, Alifa felt like sharing her happiness with her best friend, Farah. He thought that maybe Farah also had free time and could join him to relax and enjoy the culinary in the mall.

Alifa took her phone and called Farah. "Hello, Farah! Where else?"

Farah was happy to hear Alifa's voice. "Hello, Alfah! Farah again in front of the library! Just got out of class. What was? Your voice sounds so passionate" he smiled. His eyebrows go up. His mind wondered about his friend.

Alifa: with a cheerful face, began to tell what had just happened. "Alifa finished college and was praying at the campus musala. After that, stop by the mall close to our campus. It's exciting, Farah! There are many interesting shops and tempting places to eat here!"

Farah's eyes were wide. He was interested in listening to Alifa's story further. "Well, that sounds fun! What's Alifa shopping there?"

Alifa told me excitedly. "I bought some new pens and journals to write about, and there was a little snack too. Oh yeah, I stopped by the bookstore too, there's a lot of good books in there."

Luckily, Farah also has an empty clock on her schedule and feels happy with the idea of meeting Alifa at the mall. Without hesitation, Farah agreed to join him.

Farah responded enthusiastically. "Good, Alifa. Farah was also happy that Alifa found pleasure there. Oh right, Farah there's an empty hour for today's lecture schedule. Well, at 3pm and above, Farah's schedule is free. It's still two o'clock. What if we meet at the mall? Farah wanted to go around and try the new eating place that Alifa mentioned earlier."

Alifa was very enthusiastic to hear the statement of her best friend. "Seriously, Farah? Sure was! That's a good idea. Alifa is very happy to be with Farah. We can meet in front of the bookstore downstairs."

Farah agrees. "Deal up! See you there. A few minutes later Farah arrived. This is Farah's way to the front of the gate. Farah was also excited to meet with Alifa."

...***...

At the mall, at 15:00 p.m.

Alifa hugged Farah. "Hey, Farah! It's so nice to meet you."

Alifa introduced the shops. "Come, Alifa will introduce Farah to some of the interesting shops mentioned earlier. Then, we can go around and look around at what interests you, Farah."

Farah enthusiastic. "That sounds great, Alifa. Farah is ready for this adventure" he said with a burning spirit.

Without waiting any longer, the two of them went around the mall, talking, and looking for an interesting place to eat.

Alifa while showing me the place to eat. "Well, this is the restaurant that Alifa wanted to try. He said the food was great!"

Farah noticed the food menu plastered on the wall from outside the restaurant. He was also interested after reading all the menus. "Good, let's go in and order some food. I heard about this place too."

Inside the restaurant, they enjoy a delicious meal while telling stories about each other's lives.

Alifa smiled. "You know, Farah, Alifa is so grateful to have a friend like Farah. Alfie feels like we are family. Moreover, Farah always makes Alifa happy. Well, if there is a dispute between us, the name is also a relationship, there must be differences of opinion and problems that will occur. This happens in any relationship."

Farah warmly, returned with a smile to Alifa. "Either. Alifa is also always there for Farah and Farah is happy to be a part of this fun day."

Alifa raised a glass. "Alright, this is for our irreplaceable friendship. Thank you for making this day special."

Farah raised the glass as well. "Cheer! Our friendship is forever."

The two smiled happily, enjoying a precious moment together in the mall.

Time passed by pleasantly, and Alifa felt grateful to have taken the decision to contact Farah. Her best friend has helped turn an initially mundane day into a meaningful and joyful moment.

When afternoon came, the two of them ended their visit to the mall with happy smiles on their faces. Alifa realized that moments with her best friend were one of the best ways to ease negative feelings and fill her with a more meaningful and lasting happiness.

It was important for Alifa to keep in touch with Farah, even though they did not meet as much as they used to. However, friendship can still be maintained despite physical distance, by talking via message or phone. Perhaps Alifa could share stories of what she discovered and learned during her time apart, and also support the steps Farah took in her life journey.

Maybe someday, if their paths meet again, then their friendship can grow and develop again in a new and more mature way.

...****...