
Neta, again and again had to swallow a bitter pill, after her love was destroyed now the results of her hard work were seized. Desta completely destroyed his mentally bertubi without mercy.
In a cramped state, you must have a way to eliminate and fight worries or die young as a result, although death is a secret but one of the causes is a severe depression that is without a solution
Depression is not a thick problem or not a person's priest but a problem of mental pressure, everyone certainly has a different condition
There are many ways to take your mind off the feeling of cranky, and the pressure of one of them on vacation, or can also by enjoying a hobby such as reading, writing, and reading,fishing or just visiting old friends or busy yourself with productive activities
Exercise can also be a good choice.by exercising the body will produce endorphins or stimulants that can make the feeling much better, calm and serene.
Distracting the mind can also be by walking the road to a natural vacation spot, looking for a new atmosphere, thus in the hope that our hearts can feel the greatness of God who has created nature so beautifully.
Redirection of the mind does not mean ignoring the problems that are present or running away from the problems. With the aim of accelerating problem solving.
By staying tense thinking about the problem will certainly be more difficult to think of a solution, Now by diverting the mind from the problem, we try to refresh the soul to return fresh and relaxed
This time Neta chooses to get together with her old best friend
Visiting old friends, joking of course he can forget a little about the problem.
Neta and Nadira are two women today who are in the same phase of life that makes them have to strengthen each other
By looking at Nadira's case at least Neta can learn to be grateful, at least his decision to cancel the marriage is the right decision
" You must be strong Nei, your future is not long, unlike me Nei, now there is a child that I must think of in every decision "Nadira resuscitated Neta from her daydream
Neta simply nodded and tried to cheer up again
The hardest thing is this when the heart and mind are exhausted but must be nice and smile in front of people
They gathered at the home of one of their friends during the ashes White who gave birth to their son
Arrazi was not spared in the event so filler, conveying a little message to his best friend, he can be said to share to share a little knowledge
The theme this time is "unreasonable fear "
They all agreed to discuss this, because at this age a lot of pressure occurs in aspects of household life, work or social.
It can be said that this is the moment to share knowledge, Arazi who is valued more understanding from a religious point of view, as well as in terms of psychology and other friends from other points of view
" How the hell Zii, how to overcome fear, innate parno nih "Nadira did not waste the opportunity
Arrazi smiled at the words of his best friend "Hmmm, this is in the view of a poor scientist like me who is a friend of friends, does not mean to patronize "
" So I think personally, a great deal of grief is caused by unwarranted fear "
" His real fear is only a shadow that is in the mind "
" Fear will certainly fade when we try to dare to face it and hit anything that makes us afraid"
All heard carefully Arazzi's presentation that was not only an ustast but also a graduate of S2 Psychology, of course for Neta and Nadira did not choose wrong not to gather with his old friends, he said,reunion at once can be an injection of spirit indirectly
Arrazi continued to return "a lot of regrets due to excessive fear examples nih ya, fear of wrong, fear of criticism, fear of laughter, fear of laughter,this if not overcome will be difficult to develop "
All mangosteen mangosteen hear Arrazi speech that is very related to daily life
" Well, really, I also have Zi arrive aja tremor or wave if you want a presentation" said Yuda interrupted with enthusiasm
Hearing his best friend Arrazi again gives a little picture that is easy to understand.
"How do you overcome the fear of wrong ? Yes prepare yourself as best you can, be sure we are capable and do the thing that scares us"
" Covering the fear of criticism ? Hmmm, Arazzi took a deep breath, still with her shady smile
" Are people free from criticism ? Ask his colleagues
They just shook their heads and said "no "
Hearing that Arrazi resumed" Well !
"Have made sure there will always be those who do not like our success, there will certainly be those who feel rivaled"
" Why should you be afraid of criticism ? Arrazi asked his colleague who was still carefully listening to him
" Criticism is a momentum for ourselves to correct ourselves, if the criticism is right, yes make the means to improve, and improve ourselves. if wrong..?
" Yes cuekin.., waste time thinking about non-constructive criticism "
" Udah ah don't be seriously serious " said Arazzi while sipping his mineral water
The atmosphere was back boisterous question and answer session was still going on, when again it could be free to share with old friends who in fact had the ability to be invited to share
" Gini zii.., The end of this is often very cramped,uring urgency, kok sometimes I feel gini gini gini aja life, more problems, sorri so curcol right Sinta shamelessly ventured
" His name also lives buk" said Arazzi
" Yes, but there are no tips let the heart adem there is more spirit, so full-time housewives at home sometimes make mo crazy" continued Sinta
Follow the other nod "real, said Sesa who might also feel the same
" Frequently pray" Arrazi said
" Yes but his prayers are not in the kabulin "back Sinta curcol
" Good so gini yes, praying is like pedaling a bicycle, will definitely get to the destination even though sometimes battered used to fall yes " arrazi said to calm his best friend who like him a lot of the burden of his mind
" Send all to Allah with his effort "
"God is most powerful in solving all our problems "
"There are many stories of miracles that prove His power, far beyond human logic, which we think is impossible precisely very easy with His power "
" Prayer is a powerful and powerful weapon, never get tired of praying, for God will never tire of hearing and granting what we ask for "
" It is Allah's promise, and when my servant asks you about Me, then answer that I am very close, I grant the request of the one who prays when he asks Me,then let them keep all my commandments, and believe in Me, that they may always be in the truth "
The final word from Arrazi that makes his friends feel positive energy, it feels like a pecarger spirit
Neta interpreted the words of her best friend "all will be well "his words in the heart
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