LOVE STRING POPEYE

45.Baby blues

This morning Selvi was able to be moved in the treatment room, her condition gradually improved..

" Thankfully you have passed the critical period "Neta said while cleaning Selvi's face wiping it with warm water and cloth

" Alhamdulillah mba, I'm sorry to trouble you so far "Selvi said with glassy eyes

" what the hell mba, this is our obligation to help mba, which is important mba soon recover, baby grandpa too" said Wawa who also wiped Selvi's feet with a wet tissue

"It's amazing how your heart, what kind of education your parents instill to have a good-hearted child like this" said Selvi still with teary eyes

" Military Education "sahut Wawa while ngakak

" yes mba, from our little ones in self-training, even from Kindergarten we are accustomed to doing our own personal needs, from washing shoes, washing socks and daleman, if the clothes of the mother's teteps, then the clothes of the mother, continue we can the duty of the mandatory turn must be done, after the morning prayer there is a duty nyapu home, there are duty nyuci dishes, there are duty mengrepel, it is mandatory not to bargain must be completed "

wawa said excitedly about their childhood

" Now we are also not educated to be consumptive, can ask for one item that is needed if there is an achievement, for example want a bicycle yes there must be a business first" said Neta

" if about helping it is mandatory mba, Mother and Father always teach their children to share, if other people's birthday children celebrate with festive, Mba,we have to unload the piggy bank and then the results are bought the staple for the orphanage child, then the mother who made the cooking and other parcels "Wawa continued

" Now the extraordinary thing if there is food should be divided equally cement, or if not enough spend yourself do not let the others see ", added Wawa

" And one thing if you dare to make a storm is equally victorious, do not report the constant crying that exists until the house can rattan, if making problems solve it yourself, do not report it,if hit by a friend reply if it is true and feel the need to reply, if you do not dare not complain, there is a rattan drift.he.he.he..." Wawa reminisced about her childhood

"It is fitting that you two grow up like this" Selvi said

"If we grew up without a father" since I was in elementary school and the youngest sister was still in the womb, our father was a sailor carried by the waves" Selvi recalled

" so really live a hard and limited life"

" must help Mom work odd jobs "

" what to eat tomorrow"

" A childhood filled with mba struggles "

" I used to think after marriage everything would be better it turns out just the opposite "Isak Selvi can no longer be in the elak right

" Higz.higz..higz.."

his cry broke, removing all the unek that was stored in his heart, Neta and Wawa just silently listened, at this time of course what Selvi needed was a listener so that his heart became relieved

Neta whispered "What deck is this so-called bebi blues ?" ask her sister

Wawa just nodded, at least a lot he already knew the symptoms of the results of sharing with the doctor of course..

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Mother's happiness feels overflowing after the little one is born. Yes, the little one who has been missed for so long, who had only been touched from outside the mother's stomach, can now really be hugged, held, and breastfed. She was so tiny, so frail, that she really fell in love and wanted to protect her.

But it turns out that within a few days of her birth, she felt very tired. Suddenly Mother cried for no apparent reason, feeling great sadness, but Mother felt she should be happy with the arrival of the little one. Mother's mood also changes, becoming very irritable and angry, but usually not like this. Mother also becomes difficult to concentrate, so make various mistakes that are not usually done. Everyone advises, “Sleep, you need to rest,” but Mom is difficult to close her eyes even though she is sure your little one has recovered.

What is baby blues?

If you feel it all after the birth of your child, it is very likely that you experience ‘baby blues’. What is baby blues? Baby blues syndrome or postpartum syndrome is a type of mild depression experienced by mothers who have just given birth. It does not mean you have to experience the baby blues, but it is normal if you feel it. It is said that 70-80% of mothers experience it.

Causes of baby blues syndrome

Hormonal changes, as always, are the most to blame, considered the main cause of the baby blues. Various types of hormones needed during pregnancy slowly disappear from the body of the mother, replaced by hormones needed by the body of the Mother at this time. Because of the hormonal changes that Mother's emotions become mixed.

However, it is not just hormonal changes that cause the baby blues. Maternal changes are also responsible for causing the baby blues. What was just Mom and Dad alone, now there is a little one, which of course requires additional responsibility and growth sometimes cause various anxieties. Not to mention the changes in your daily routine. Who usually start the day with a shower and breakfast, now have to increase the length of the list by including activities such as breastfeeding and bathing your little one. The relationship between Papa and Mother who previously only as husband and wife, now also experience additions, as papa and Mother. All these changes make baby blues syndrome appear.

7 Ways to treat baby blues syndrome

One of the keys to eliminating the baby blues is a fit body. Mothers who have given birth may still be exhausted after going through a long and stressful birth process. Therefore, one way to overcome the baby blues is that you need more rest. Try to sleep every time your child falls asleep. Can you sleep for 10 minutes? It's better than not sleeping at all. It also needs to add vitality by eating nutritious foods and drinks. Follow warm the body along with the little one who needs to be dried, while at the same time breathing fresh air.

Cooperation with others is also very much needed, do not be a supermom in these moments. Ask for help from others (can Dad, or a housekeeper) to take care of food and household neatness, so as not to make Mother more tired. If there are guests visiting, ask for help papa or grandmothers to meet them, while Mom is resting.

Consumption Favorite Foods

2. Refreshing or Walking Around the House

Breathing fresh air and walking around the house is one way to overcome the baby blues. Mama can work with Papa or family who are at home.

Get enough sleep

One of the main causes of the baby blues is stress. So, make sure you avoid stress when parenting.

Routine Sports

One of the natural ways to overcome baby blues syndrome is to exercise regularly. No need to linger, but still make sure you are consistent and routine during exercise.

Talk to Your Spouse about Your Mama's Mood

The main way to deal with the baby blues is to be open to couples. When you feel pressure or feel bad mood, you can communicate with your partner.

Rest

Although not closed, Mama can rest by not doing any activities in one day. Make sure you get support from your partner.

Ask for Help from an Expert

When the above methods have been done, but the results have not shown the maximum. You can consult further with experts or experts who usually deal with this problem.

wawa recalled all the doctors' explanations.

Wawa tried to apply the theory he got in college Psychology.

Trying to be a real listener listening to all complaints Selvi so as not to feel alone and feel exalted.

warm embrace of Wawa and Neta able to dampen Selvi emotions

"Thank you, I'm embarrassed to actually look very weak" Selvi said in between his sobs

" No mbak, it's natural, don't keep a time bomb in yourself mba yes, there are still many who love mba" said Neta calming in follow Anggukan Wawa reassuring sign.

As they were chatting, a beautiful girl appeared from behind the door

" ASSALAMUALAIKUM" he said

Apparently Tari has arrived at the hospital

Seriate....

keep supporting this work....

Please Doanya Autor is still in post-Surgical recovery hopefully soon healthy and can continue to update

love

Writer

Kinara Riswari