Lessons and Fairy Tales

BASKETBALLER

Rules of basketball

the basic rules of the game of Basketball are as follows:

The ball can be thrown in any direction using one or both hands.

The ball can be hit in any direction using one hand, but it should not be hit using a fist (punching).

Players are not allowed to run while holding the ball.

The player must throw the ball from the point where the ball is received, but it is allowed if the player runs at regular speed.

The ball must be held in or between the palms of the hands. The arms or other limbs are not allowed to hold the ball.

Players are not allowed to butcher, hold, push, hit, or scuttle opposing players in any way.

The first violation of this rule will be counted as a mistake, the second violation will be sanctioned in the form of disqualification of the offender until his team's basket is entered by the opponent's ball, the second violation will be sanctioned in the form of disqualification of the offender until his team's basket is entered by the opponent's ball, and if the violation is committed with the aim to injure the opponent, then the offender will be punished must not play throughout the match.

At this time, the change of players is not allowed.A mistake is made by the player when hitting the ball with a fist (punching), committing a violation of the rules 3 and 4, a violation of the rules 3, and breaking the things mentioned in Rule 5.If one side commits three consecutive errors, the error will be counted as a goal for the opponent (consecutive means without a counter-offense by the opponent).

A goal occurs when a ball thrown or hit from the field goes into the basket, in which case the player guarding the basket does not touch or interfere with the goal.

If the ball stops at the edge of the basket or the opposing player moves the basket, then it will not count as a goal.

When the ball goes off the field of play, it is thrown back inside and played by the first player to touch it.

If there is a difference of opinion about the possession of the ball, then the referee will throw it into the field.

The ball thrower is given 5 seconds to throw the ball in his grasp. If he holds longer than that time, then the possession of the ball will move.

The referee reserves the right to pay attention to the play of the players and record the number of fouls and notify the assistant referee in the event of consecutive fouls.

The referee has the full right to award the disqualification of the player who committed the offence in accordance with those stated in rule 5.

The assistant referee watches the ball and makes a decision if the ball is considered to have gone out of the field, changes possession of the ball, and calculates the time. The assistant referee has the right to determine the validity of a goal and calculate the number of goals that occur.

The game time is 4 quarters of 10 minutes each

The party who manages to put the ball into the ring the most will be declared the winner

Basic techniques of basketball

The way to hold a basketball is the attitude of the hands forming a large bowl. The ball is between the palms of the hands. The palm of the hand is attached beside the ball slightly backward, the outstretched fingers are attached to the ball. The thumb is located close to the body at the back of the ball facing towards the front middle. The two legs form the horses with one foot in front. The body is slightly leaning forward and the knees are relaxed.

In catching the ball must be considered so that the ball is in possession. The ball is picked up by the palm with the fingers outstretched and the wrist relaxed. When the ball enters between the two palms, the fingers are immediately attached to the ball and pulled backwards or follow the direction of the arrival of the ball. Catching the ball (catching ball) consists of two types of ways that are catching the ball above the head and catching the ball in front of the chest.

Passing or throwing the ball consists of three ways that throw the ball from above the head (over head pass), throwing the ball from the front of the chest (chest pass) is done from the chest to the chest quickly in the game, as well as throwing the ball bouncing to the ground or floor (bounce pass).

Dribbling (dribbling ball) is an attempt to bring the ball forward. The trick is to bounce the ball to the floor with one hand. As the ball moves up the palm of the hand it attaches to the ball and follows the direction of the ball. Press the ball as it reaches its highest point downwards with a slight straightening of the elbow followed by the flexion of the wrist. Dribbling in a basketball game can be divided into two ways, namely low dribbling and high dribbling. Low dribbling aims to protect the ball from the opponent's reach. High dribbling is done to hold a quick attack to the opponent's defensive area.

Pivot or memoros is an attempt to save the ball from the reach of an opponent with one foot as its axis, while the other foot can rotate 360 degrees.

Shooting is the attempt to put the ball into the basket or basketball hoop opponents to gain points. In doing this shooting can be done in two ways, namely by shooting with two hands and shooting with one hand.

Lay-up is an effort to put the ball into the ring or basketball basket with two steps and jump in order to gain points. Lay-up is also called a hovering shot.