Festive Collection

EPS 41'S. SWEET MEMORIES

Building up positive energy.

In collecting positive energy we can take natural energy free from air pollution that contains a lot of carbon dioxide and other elements.

The movements that can gather this positive energy we can do gymnastics or yoga movements. Regular breathing and then slowly disposed of. Do that over and over again. Every movement that do it regularly it will be beneficial for the balance of metabolism in the body. In addition there are other benefits such as more can control abdominal breathing.

Gathering this positive energy we will be able to more easily control the emotions in us. Releasing the weight of the qualified mind. It can reduce the stress level itself in our mind. With our success in accumulating positive energy in our minds, we will be easier to focus and concentrate in doing various activities that use the brain. The oxygen that enters our brain will be balanced. Negative thoughts caused by fatigue of brain muscles will cause tension that eventually emotions in someone will explode faster and can not be controlled on themselves.

Diligent exercise and gymnastics will balance the work of organs in the body. Disposal through sweat and the digestive system will be balanced.

As of today Kayla is very diligent in doing yoga. His body is getting lighter and proportional. So that the movement space will be more agile and agile.

" Come Point! Follow my moves! Healthy and beautiful it starts from our will and determination." lead Kayla to Point.

The point where his body is puffed up so lazy to move. But when he saw the fatty food he was very excited to eat it.

" I'm more interested in spending food on that table than gymnastics, Kayla!" point said while plucking the food that has been served on the dining table.

" Huh! It's up to you!" sahut Kayla begins to lazily give Point advice.

The point is still busy spending the food on that table.

(Jambi, January 25, 2022)

MY FAVORITE MENU IS SPICY FRIED NOODLES

What is your favorite menu? If I were spicy fried noodles. In addition to this food is more practical to serve it, how to cook it is also easier. Favorite food for children who are away from parents.

This fried noodle is a practical food for young people who are still bachelor and may always be provided in the boarding room. If it is an emergency in a state of hunger, instant noodles are ready and just a moment to cook it compared to having to cook the other.

" Sukma! You got no stock of instant fried noodles?" asked Yuyun who was looking for Sukma in her boarding room.

The clock shows twelve o'clock at night.

" It's on the food shelf! Take that! You want to cook dad? I made it!" yuyun said while whining.

" Hehehe. If anyone wants to cook noodles, I'm cold" Yuyun said.

" Alright, I'll cook it for you as well" Sukma said as he picked up two super-spicy fried instant noodles.

(Jambi, January 25, 2022)

MY FAVORITE CHICKEN PORRIDGE

CHICKEN PORRIDGE.

Not everyone likes a menu like this. If I really like it and become my favorite menu list. Especially when my strep throat relapses or I have a fever. The person closest to me must have prepared this meal on my dining table.

" This is the chicken porridge, baby! I bought it this morning. You have to have breakfast and fill her stomach. Let it heal quickly!" said the doi.

I saw chicken porridge was available that morning. I still refuse to fill my stomach. My mouth is still bitter because I am currently less fit condition of my body.

Finally slowly the doi fed me with the chicken porridge.

One mouthful of chicken porridge finally came into my mouth. At first I had to eat it. But it feels good I feel. Moreover, the chicken porridge is still warm and fit if it is warm or in hot conditions. I finally ate the chicken porridge. The doi smiled at the chicken porridge container that was not left. I also smiled embarrassed because at first I did not want to run out and it turned out that porridge I ate.

"You again?" ask the doi attentively.

" No! I'm full, thanks!" shy say.

"Now take the medicine yeah!" tell the doi.

I'm according to what the doi said. I slowly took the medicine that was given so doi.

" Wish you heal fast!" he said while rubbing my head.

I smiled after that I went back to rest because I currently need to rest for a while.

(Jambi, January 25, 2022)