My boyfriend is so selfish
Rest and Learn
"Let's take a break first." Ani Level One.
"Come on." Say Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Octara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"We're going to the canteen yuk." Ani Level One.
"Come, but is the front canteen or canteen here?." Say Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Octara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"Cantin's here." Ani Level One.
"OK ready." Say Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Octara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Octara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Pina, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One Rushed Into the Campus Canteen.
"The Assalamualaikum WR WB." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"Waalaikum Salam WR." Said Assistant Mother Nining Ibu Ranti Canteen Campus.
"What cooking is Mom?." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"Cue-balado cooking, tofu skin, fried Mujair fish, fried chicken meat, fried tofu, fried tempeh and lalapan sauce." Said Assistant Mother Nining Ibu Ranti Canteen Campus.
"White rice 20, Cue balado 5, tofu skin 20, fried mojair fish 5, fried chicken meat 10, fried tempe 20, lalapan 20 sambal and hot tea water 20." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"Both children with mothers counted first so Rp 578,000 neng." Said Assistant Mother Nining Ibu Ranti Canteen Campus.
"Both ma'am this money is Rp 600,000." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"This is Rp 22,000." Said Assistant Mother Ranti Ibu Nining Canteen Campus.
"Thank you mother." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"Just enjoy it." Said Assistant Mother Ranti Ibu Nining Canteen Campus.
"Dad mother." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Octara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Pina, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One Say Alhamdulillah.
"Alhamdulillah yes have finished eating it and let us go to the mosque to perform Dzuhur prayer." Say Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Octara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"Let's excuse me and Assalamualaikum WR WB." Ani Level One.
"Daddy nak waalaikum salam WR WB." Said Assistant Mother Ranti Ibu Nining Canteen Campus.
Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Octara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Pina, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One Rushed Into Class And Suddenly There Lecturer Entered Mother Agustina Lecturer Nutritional In Reproductive Health And Saying Greetings.
"Assalamualaikum WR WB children." Said Mrs Agustina Lecturer Nutritional In Reproductive Health.
"Waalaikum Salam WR WB mother." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"Well let's just start the course today, Nutrition in reproductive health and mothers will explain about Nutrition In Reproductive health yes children, children, Some studies mention some nutrients that are important for reproductive health, among others: carbohydrates, proteins, fats, vitamins (A, B6, B12, C, E, folic acid), minerals (iron, iron, calcium, zinc, magnesium, selenium), what nutrients are important to ensure reproductive health? Human reproduction requires adequate nutrition. Intake of nutrients must be considered in order to reach sexual maturity. Balanced nutrition will determine the health of the reproductive organs, nutrition is a science that studies the relationship between food and health, including reproductive health. The quality and quantity of nutrients in the food consumed plays a role in reproductive health, midwives, which specifically deal with pregnant women and infants, and, of course, it is necessary to master this nutritional science in order to provide counseling to patients and their families related to the importance of reproductive health in order to realize a healthy and prosperous society later,
Berry
All berries such as strawberries, blueberries, and blackberries are also delicious for antioxidants and fiber. These antioxidants play a role in fighting free radicals that can interfere with the reproductive organs.
Whole Dairy Products (not low fat products)
Fat found in dairy products such as yogurt or cheese is also actually good for reproductive health as long as it is not consumed in excess.
Salmon
Salmon is a fish that is very rich in Omega-3 fatty acids that have been proven for years to help fertility. Eating salmon at least twice a week will increase your fertility.
Walnuts
A study in the journal Biology of Reproduction showed the effect of fatty acids on ****** 117 healthy men aged 21-35 years. Like Salmon, walnuts are also rich in omega-3 fatty acids from vegetable sources. So, do not hesitate to
include walnuts in the diet menu.
Fermented Foods
Fermented foods such as kimchi, yogurt, and kombucha certainly contain good bacteria, or commonly called probiotics.. This type of bacteria can increase the body's immunity to affect your overall health. However, if you
want to process the food, do not let too much heating process because it can kill good bacteria.
Chicken Egg
Contains protein, vitamin D, healthy fats, and choline make eggs a powerful food for the body. Many studies have found that choline plays an important role in pregnancy. Many women are advised by obstetricians to eat
eggs are 450 milligrams per day.
Grains
Manganese and selenium are found in brown rice, oats, quinoia, and barley seeds. Manganese aids the production of estrogenic hormones in women, while selenium has health effects ******.
Beans
In addition to being rich in protein, fiber, and essential fatty acids, nuts are also prebiotic. What is prebiotic? Yes, prebiotics are foods for probiotic bacteria that help the overall health of the body.
Factors affecting reproductive health include socio-economic and demographic factors (poverty, low levels of education and knowledge of sexual and reproductive development, as well as living quarters in remote areas), the children and they understand?." Said Mrs Agustina Lecturer Nutritional In Reproductive Health.
"It's mom." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"Okay, any questions? And if there's no mother will give you the matter." Said Mrs Agustina Lecturer Nutritional In Reproductive Health.
"Nobody understands mom." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
"OK fine
Group 1:
Wulans,
Willy, though,
Ulfah, ulphah,
Tina, though,
Tiara's,
Group 2:
Ani, ani,
Bella, ma,
Bianca, bye,
Cica, cica,
Devas,
Group 3:
Talitha,
Tatas,
Sonya, she,
Sophia, please,
Shinta's,
Group 4:
Devi,
Dinah,
Throttled
Eka
Fani, mani,
Group 5:
Ririns,
Rani, mani,
Pina,
Octara, though,
Nita, though,
Group 6:
Gita, man,
Henna,
Hamida,
Exquisite,
Marshy
The question
The method of calculating the nutritional value of a protein by integrating all essential amino acids is a method ….
A. chemical score
B. limiting amino acids
C. index of essential amino acids
D. standard protein essential amino acids
The age requirement of rats for experiments in nutrition and food research is ….
A. 18-20 days
B. 21-23 days
C. 24-25 days
D. 24-26 days
A precise picture of the type of mouse used to determine PER is....
A. male rats weaned from different strains
B. weaned male rats from the same strain
C. weaned female mice of the same strain.
D. weaned female rats from different strains
The subjects used first in the Biological Value method in evaluating a protein biologically are....
A. rabbit
B. human
D. rats
Comparison between the amount of nitrogen left in the body and the amount of nitrogen consumed is the definition of....
A. net protein utilization (NPU)
B. biological value (NB)
C. digestibility (DC)
D. endogenous nitrogen.
Amino acids that can be used for supplementation in cereals are….
A. DL-methionine
Methionine form D
C. DL-methionine hydroxy analog
D. amino acid L-lysinmonochloride.
The effect of adding soy flour to the PER value of corn protein is….
A. increase the nutritional value of corn protein
B. lower the nutritional value of corn protein
C. has no influence
D. is poisonous
Experiments in mice using two kinds of proteins containing the same limiting amino acids can cause ….
A. supplementation.
B. complementation.
C. supplementation but no supplementation occurs
D. no protein supplementation or supplementation occurs.
Which is not a function of fat for the body is….
A. helps absorption of fat soluble vitamins
B. supply essential nutrients
C. energy sources
D. vitamin C.
Examples of fats/oils included in the lauric acid group are ….
A. coconut oil.
B. cottonseed oil.
C. milk fat
D. olive oil." Said Mrs Agustina Lecturer Nutritional In Reproductive Health.
"1. C. index of essential amino acids
B. 21-23 days
B. weaned male rats from the same strain
B. Human
A. net protein utilization (NPU)
D. amino acid L-lysinmonochloride.
A. increase the nutritional value of corn protein
D. no protein supplementation or supplementation occurs.
D. vitamin C.
A. coconut oil." Say Gita, Hena, Hamidah, Beautiful, Marsya, Nita, Octara, Pina Ririn And Rani.
"Okay your grades are A and you can sit in the back." Said Mrs Agustina Lecturer Nutritional In Reproductive Health.
"Dad mother." Say Gita, Hena, Hamidah, Beautiful, Marsya, Nita, Octara, Pina Ririn And Rani.
"Questions for the next group
Examples of oils derived from grains are ….
A. olives.
B. palm.
C. saf flowers
D. coconut.
Oils or fats that are sources of medium chain triglycerides (MCTs) are....
A. fish oil
B. lard
C. canola oil
D. coconut oil.
The first stage in the MCT manufacturing process is….
A. hydrolysis of coconut oil produces free fatty acids and glycerol.
B. medium chain fatty acids incorporation.
C. separation of glycerol from the mixture
D. fractionation of free fatty acids
Other terms of low-calorie fat substitutes are....
A. fat replacers
B. fat subtitle
C. fat mimetics
D. low calorie fat
Oil or fat substitutes of the same weight as margarine are….
Maltodextrin.
B. silicone oil
C. simplese.
D. polyester glycerin.
Among the food fibers below, which are included in soluble food fibers are.…
A. gum
B. kutin
C. lignin
D. cellulose
The exact characteristics of a menu rich in dietary fiber are….
A. low servitude.
B. High levels of vegetable fat
C. More vegetable protein than animal protein
D. The proportion of complex carbohydrates is low compared to simple sugars.
Examples of foods that contain high IDF dietary fiber are ….
A. white mustard
B. cabbage
C. kale.
D. cucumber.
Among the answers below, which is the role of food fiber in the mouth is…
A. speed up the rate of food consumption
B. stimulate salivary production in the mouth.
C. decrease the rate of digestion
D. accelerate the rate of gastric emptying.
The mechanisms that may explain the relationship between dietary fiber and diabetes mellitus are….
A. dietary fiber will slow the absorption of glucose thereby lowering postprandial glycemia
B. foods with high dietary fiber content can damage glucose metabolism
C. decrease the ability of insulin to attach to tissue receptors.
D. damage to insulin tissue receptors." Said Mrs Agustina Lecturer Nutritional In Reproductive Health.
"11. C. saf flowers
D. Coconut oil
A. hydrolysis of coconut oil produces free fatty acids and glycerol.
D. Low Calori Fat's
Maltodextrin.
A. gum
C. More vegetable protein than animal protein
C. Kale
B. stimulate salivary production in the mouth.
A. dietary fiber will slow the absorption of glucose thereby lowering postprandial glycemia." Say Shinta, Talitha, Ulfah, Ani, Bella, Cika, Deva, Endah, Eka And Fani.
"Alhamdulillah value you A." Said Mrs Agustina Lecturer Nutritional In Reproductive Health.
"That's a pleasure." Say Shinta, Talitha, Ulfah, Ani, Bella, Cika, Deva, Endah, Eka And Fani.
"Just end today's course and Wassalamu'alaikum warahmatullahi wabarakatuh children." Said Mrs Agustina Lecturer Nutritional In Reproductive Health.
"Waalaikum Salam WR." Say Ani, Bella, Bianca, Cika, Deva, Devi, Dina, Endah, Eka, Fani, Gita, Hena, Hamidah, Indah, Marsya, Nita, Oktara, Pina, Rani, Ririn, Shinta, Sofia, Sonya, Tata, Talitha, Tiara, Tina, Ulfah, Willy And Wulan Level One.
