Star Transformation

Explanation

At present...Zhao Yunxing looked at Qin Yu with a cold face and said "Before starting the practice, I should teach you the basis of my training method. One year later, when I return to the army, you must continue training based on that method."

Hearing the word 'base,' Qin Yu's eyes immediately sparkled. He focused his mind and listened carefully.

"There are many external techniques in this world. However, most of the training methods they teach are off the right track." Zhao Yunxing said indifferently. Right now Zhao Yunxing looked like an emperor who gave directions on national matters and criticized other useless methods of training external techniques.

"Qin Yu, instill in your memory, in learning external techniques, you must also learn the art of medicine properly!" Zhao Yunxing looked at Qin Yu and said solemnly.

"Medicine arts?" Even though Qin Yu was very curious, he still remembered it.

Zhao Yunxing continued. "Why learn it? First, to be healthy and live a long life. Second, to increase the attack power. If people who practice physical strength want to make their hands and feet as hard as diamonds, of course they will succeed. But even if their fists were that hard, could that violence compare to the prowess of a war blade made of black iron?"

Qin Yu listened carefully until his forehead wrinkled.

"Black iron is a precious metal. Weapons made from black iron were much harder and sharper than weapons made from normal iron. The level of hardness of a black iron blade was definitely superior to the legs or fists of an external technique fighter."

"For example, Man Dong reached the pinnacle of physical strength training. His strength was enormous and his muscles were extremely strong. However, his movements were slower than those of other external technique fighters. Only by using a dagger can I cut his throat easily!" Zhao Yunxing said coldly.

His body automatically gave off a murderous aura.

Until this point, Qin Yu did not doubt Zhao Yunxing's words. Instead Qin Yu's eyes gleamed and glared at Zhao Yunxing, recalling every word from him.

"Learning health science can help you understand about the 100 muscles in the human body and their respective functions. If you only learn one part, it can be fatal. Maybe you can get great strength but your agility can decrease, or maybe you can have strong hands and feet, while your body is not agile, or maybe you can be dexterous, he said, but your body isn't strong enough." Zhao Yunxing said clearly.

Qin Yu completely understood what Zhao Yunxing meant. Qin Yu then said with interest. "Teacher, I understand. It's important for me to work all my muscles, right?"

"No" Zhao Yunxing shook his head, and said. "Although you want to train all your muscles, do you know how to do that?"

Qin Yu was surprised.

There are many muscles in the human body. To train all of them, is not something that can be obtained only with practice. It took several generations of research and trials to find the right method in terms of training all the muscles in the human body.

"In addition, even if you know the method, this still cannot be done. Hardness and softness should be used in one combination. As with physical strength, you can't just train one part or work all the muscles at the same time. If you train everything at once, you will not achieve any results because there is not enough energy distribution to all parts of your body." Zhao Yunshing said as he shook his head.

Qin Yu was confused.

"If practicing one part of the body is wrong, and practicing all parts of the body is also wrong. How do you practice right?"

"In a perfect body, strength, suppleness, endurance, and agility must be at a high level, the reaction must be fast and the counterattack must be strong." Zhao Yunxing spoke of the myriad conditions for success. Qin Yu was momentarily such a bewilderment, on that much condition how should he start practicing?

Looking at the stunned Qin Yu, Zhao Yunxing laughed and said."Don't worry, I have a special method for you."

Qin Yu suddenly remembered the Eagle Claw King and the Iron Leg fighter. The Eagle Claw King could easily squeeze the stone into a grain of dust, how frightening the power that was on his finger was. Yet why did Zhao Yunxing still say that he would not train any body part specifically?

"Why can't I train my hands and feet like the Eagle Claw King, Master?" qin Yu asked in return.

Hearing Qin Yu's question, Zhao Yunxing was extremely happy. She said. "Qin Yu what you ask can be understood. If what you are asking for is the practice of martial techniques such as those of the Eagle Claw King or the Iron Sand Tread, you should practice the strength of your fingers. In addition, you must smear your hands with medicinal herbs regularly and let the herb seep into your fingers. In addition you have to practice nonstop to make your fingers as hard as steel."

"People who practice in such a way are fools!" zhao Yunxing said furiously. He hated this type of training method.

"Teacher, the Eagle Claw King is so great, why do you call him a fool?" Even though Qin Yu is more mature than other children his age, he is still a child. He saw the power of the Eagle Claw Martial Art and the Iron Sand Tread so he still did not understand what Zhao Yunxing meant.

Zhao Yunxing said proudly. "Eagle's Claw Martial Arts? Iron Sand Tread? They use even poison health herbs to make their skin eventually harden. Their hands were not even able to feel the pain now. It's not a hand. Qin Yu look at this."

Zhao Yunxing stretched out his right hand, his hand was extremely smooth and even felt.

A white light shone, then appeared a pair of transparent gloves in Zhao Yunxing's hands. He said nonchalantly, "This is a glove made of heavenly silk. Although they were rare materials, they could still be obtained, just like black iron. You just have to spend that money

lots to get them."

Qin Yu was born in the Prince's Mansion, so he already knew about the thing by himself.

Lots of good things. Relatively mundane ones like steel are easy to find around us. Although heavenly silk and black iron were rare materials, these two things could not be categorized as treasures.

Treasures are usually obtained from the vast wild.

For example, there were some extremely formidable magical monsters in a wilderness that were even more terrifying than Innate or Immortal fighters. Only such monster parts like skin, claws, horns and so on, could be categorized as first-rate treasures.

"Although the level of toughness of the heavenly silk was average, but this type of silk was still more formidable than the hand strength of someone like the Eagle Claw King."

Zhao Yunxing then took out a piece of blue stone. He then used the power of his right hand then the shattered piece of blue stone turned into powder. He destroyed it even more powerful than what the Eagle Claw King had already done.

Zhao Yunxing looked towards Qin Yu and said. "Qin Yu, my fingers are stronger than the Eagle Claw King. You must exercise the strength of your fingers, but do not make your skin hard. You understand what I mean, right?"

Qin Yu nodded. But he still asked doubtfully. "Teacher, do you mean that I should take good care of my hands and not make them the same as the hands of people who practice like the Iron Sand Tread, Eagle Claw King or the like right? But..what is the main purpose of this? Or what about body parts? Do I have to wear armor to fight the enemy?"

Zhao Yunxing's eyes gleamed, he nodded his head in agreement. Having an intelligent disciple was obviously much easier to teach, he could understand many things just based on a clue.

"Protecting hands well and keeping them from fully hardening is for the sake of assault. Using different types of weapons helps to protect the hands well. Keeping the sensation of the touch of the hand in perfect condition is the thing that must be done by all fighters. Many bahka fighters soak their hands in milk every day." Zhao Yunxing's Response.

Qin Yu suddenly saw the truth. In an attack, it is important to use a weapon. Knives, and all kinds of weapons that can be used by hand. Hands that have a perfect sense of touch are much more accurate in grasping swords than hands that have hardened and lost their sensation on pain and touch.

It only takes a moment to kill someone and there should be no carelessness in doing so.

"For the legs, the explosive force and agility should be high, but they should also be sensitive. No matter whether you are fighting a fighter or a large group of soldiers, if your legs are really agile and very sensitive, you will not be scratched even if you are surrounded by a troop. The feet determine a person's ability to maneuver, therefore dexterity, explosion, and sensitivity are also important."

Qin Yu grew interested, he then imagined himself moving like an illusion amidst a large group of soldiers, killing with just a swing of his hand and the enemy was unable to touch him. In order to gain such body maneuverability and agility, leg strength becomes very important.

"Hand must be agile. They are weaker than legs in terms of strength yet you can grasp a weapon and attack with it. The legs have more power than the hands and arms so their attacking power is very strong. The feet are also important in determining the technique of body maneuvering and movement. These two parts of the body are important parts, but the core of all of them is the body.."

On the first day of practice, Zhao Yunxing taught Qin Yu the basics of his training methods.

Qin Yu listened carefully to every word taught with his heart.