Star Transformation

Exercise Limits (Part 2)

"The best way to practice finger strength is to do one-finger meditation while doing a handstand. But the strength of your finger is still too weak to do that, so for the first time, you will be doing the exercises based on the method the Iron Sand Tread had done. This is the heavenly silk glove. You will wear it during training. While doing finger strength training, you should not injure your muscles or your skin," Zhao Yunxing had already prepared a pair of heavenly silk gloves for Qin Yu.

Qin Yu happily received a pair of heavenly silk gloves and immediately put them on.

"This is white sand taken from the beach. You must immerse your hands in this sand with all your might. Don'tstop. You can only stop when I let you stop." Zhao Yunxing pointed at the sand in the iron cauldron not far from his side.

"Good Teacher!"

Although Qin Yu considers this training session as a game. But his leg was already very painful. Only by restraining and gnashing his teeth could he arrive at the side of the iron cauldron. Qin Yu wears a pair of heavenly silk gloves, and thrusts his hands repeatedly nonstop. Every time he tried to reach the bottom of that cauldron.

"Ohhh!!"

Qin Yu could not help his screams. His gloves only protected his hands from the touch of sand. But when he thrust his hand into the sand, the force from the impact on the sand hurt to the bone of his hand.

Every time he thrust his hand into the sand quickly like that, the impact strength of the sand with Qin Yu's finger increased again and again. He had to reduce the depth of his pressure. At first he pressed his hand all the way to the bottom of the cauldron but now Qin Yu pulled his finger as they were already halfway to the bottom. It's certainly easier for him.

"Push your hand to the bottom of the cauldron, don't try – try to loosen it!" Zhao Yunxing said coldly.

Qin Yu was startled, yet he had no choice but to grit his teeth and endure it.

Although Qin Yu likes the feeling when he overstepped his limits, but the nerves from his finger are related to his heart. The constant pain made him suffer greatly. He was just an 8-year-old boy. Moreover, he was the third son of the Great Prince Conqueror of the East. His status and wealth had never made him experience such pain before.

"Po!"

Suddenly, his hand hit the bottom of the cauldron. The intense pain caused Qin Yu's tears to spiral out of control.

Zhao Yunxing looked coldly. He saw the 8-year-old pushing his hand into the sand with his eyes unraveling, but he did not give the slightest compensation and still kept telling him nonstop.

Qin Yu shed tears, yet he continued his practice.

....

After a continuous training every day for half a year, coupled with the **** dine that went up to two times, Qin Yu's body was much stronger than before.

Under the water of Mount Donglan,

"Well!"

With his kick, Zhao Yunxing threw a few large stones under the waterfall. As a result of these stones, under the waterfall formed an area that allows people to stand under the waterfall. When the waterfall falls from top to bottom and hits the rock below, it forms splashes of water that spread in all directions.

Zhao Yunxing pointed towards the blue stone and said "Your feet should be as strong as a mountain and move like lightning. This is not a big waterfall. After doing deep squats all this time, your legs are certainly strong enough to do the horses under the waterfall. Now stand under it and you must do the horses."

"It's not a big waterfall?" Qin Yu looked towards the waterfall that fell from a very high end. With such a huge momentum, the water could shatter the rock, making a rumble that rang out into the sky. If a waterfall like this is not a big one? What about that big waterfall?

After doing deep squats for half a year, Qin Yu's leg muscles were now much stronger than before.

"Good!" Qin Yu immediately moved towards the waterfall slowly and stood at the edge of the edge of the blue rock. Because of the waterfall that falls down, the pressure of the waterfall on the edge of the rock is not too big.Qin Yu takes the horses on the edge of the blue stone and can withstand the pressure of the water quite easily.

"Stand in the middle of the waterfall!" zhao Yunxing said clearly. Qin Yu had no other choice but to move slowly towards the middle of the rock.

The closer to the middle, the stronger the momentum felt. Qin Yu felt his body start to waver but he had to get to the middle.

Instantly, he was thrown towards the lake.

"Continue!" zhao Yunxing said with a cry.

....

In the afternoon Qin Yu lay in the hot spring bath. He closed his eyes in a relaxed manner. Every day, while in the hot spring bath, was the moment when he felt himself the most relaxed. He had never felt this kind of feeling before. But now, after she trained her limits every day, as she walked into the hot spring bath, the entire pain she had in her body gradually faded away, and she felt very comfortable.

Xiao Hei grew a little during this half a year. Several strands of golden feathers started to appear at the end of his head. The other part of his body was still enveloped by the black color. Xiao Hei grew slower than a normal eagle.

Currently Xiao Hei was perched on a rock beside the hot spring bath.

Qin Yu slept, he fell asleep inside the hot spring bath. Every day he practiced before the day began and then soaked in a hot spring bath for 6 hours in the afternoon. He specifically placed a leisurely chair inside the hot spring bath so that he could sleep while soaking in the hot spring. After midnight, he asked healer Weng Xiang to massage him and rub a health potion for himself. Then Qin Yu read the book.

It could be said that Qin Yu did not waste any time.

At this moment.two shadows suddenly appeared next to the hot spring bath. They were none other than Lian Yan and Zhao Yunxing. The two people were looking at Qin Yu who had fallen asleep.

"Xiao Yu isn't even 9 years old yet.he's still a child." Lian Yan said as he looked at the sparkling saliva coming out from Qin Yu's mouth and his still cute little face. Lian Yan felt very sorry for him. Having raised Qin Yu since he was very small, Lian Yan really considered Qin Yu as his own grandson.

Zhao Yunxing smiled faintly, a rare smile, looking towards Qin Yu nodded and said. "Xiao Yu is a strong boy. The training I gave him really pushed him to his true limit. The moment he surpassed his limits, his body would be at its weakest point. I didn't think he'd survive that time. By the time his father asked me to train an army, I was training the physical limits of 100,000 soldiers. But only 1000 of them can survive for a year and fully reach the peak level of the regular army."

When Zhao Yunxing was in charge of training soldiers, most of the soldiers were ordinary soldiers. Unlike Qin Yu, they do not get healthy food, soak in hot spring baths, and have a professional health massage expert to reduce the pain, etc.

However, they were all adults, while Qin Yu was only a child. This was a huge difference that made Zhao Yunxing feel both surprised and satisfied.

Seeing how Qin Yu was sleeping, Lian Yan and Zhao Yunxing left with smiles, leaving the sleeping Qin Yu behind, who really did not know that he had just arrived a guest. He slept with his eyes slightly open his little mouth revealing a sweet happy smile. From the tip of his mouth drooled that sparkled.

Maybe in his dream, he met his father.

His father, who had been visiting Qin Yu for the past two years, had only once.

.....

Running while carrying heavy loads, squats while carrying heavy loads, standing with horses under the splash of a waterfall, training the acceleration of movement by using barriers, learning unarmed combat in the water, etc, learn while carrying heavy weights every day, train flexibility and strength, train finger strength, train reaction and sensitivity, train agility...

It was the wide variety of training methods that Zhao Yunxing did to train Qin Yu based on certain rules continuously. Under Zhao Yunxing's guidance, Qin Yu continued to surpass his physical limits. His body's abilities also developed very quickly.

One year later.

9-year-old Qin Yu is shirtless and wearing shorts. His entire body was not bulging with muscles yet slim was almost perfect, he looked like a hunting leopard.

"Xiao Yu, you are very persistent. On this limitation exercise, the most important thing is persistence. The others are not so important." Zhao Yunxing looked towards Qin Yu and gave him a smile that Qin Yu had never seen before. "It's time for your teacher to return to the squad. Remember, stay challenged and exceed your limits. As long as you try relentlessly, one day you will be successful."

Qin Yu looked towards the Master who was in front of him. Initially, Qin Yu felt very angry at his overly cruel Master, every training session ended, Qin Yu shed tears nonstop. But now, when he saw the sweet smile from his Master's face, he began to understand everything.

"Teacher, I won't let you down." Qin Yu said firmly while looking at Zhao Yunxing.

Zhao Yunxing smiled and nodded. He then turned around and immediately stepped away from Villa Misty. Following the ferocious Tiger roar, Qin Yu's eyes narrowed red. He knew from now on that he had to train alone.