
What is Social Distancing ?
Some call maintaining social distance, reducing contact between citizens or in English, social distancing. What does that mean? Raw answer: the very important actions that formal leaders take to stop or slow the speed of highly contagious diseases, such as coronavirus (COVID-19). It reduces sick people to have contact with healthy people.
How do you do social distancing ?
Keeping a distance of at least 1 meter from others is one step. But social distancing is more than that. Including social distancing is not shaking hands, delaying major events, such as community meetings, entertainment, sports or business.You may ask: can I go to the supermarket or market? The answer is fine but reduce the frequency to a minimum. When possible, if, people at risk (aged people and those with chronic health problems) should avoid public places.When you are in public, try as much as possible to keep your distance from others and wash your hands with soap and running water or hand sanitizer when returning home. If you can work from home, do it. If you have to go to the office, limit contact with colleagues and follow the ethics of sneezing/coughing (cover sneezing/coughing with folded elbows or tissue that is thrown directly into the trash). If you are sick, stay at home and if you experience symptoms of coronavirus, seek medical treatment or telephon If you are caring for someone who is sick at home, use a mask and wash your hands often with soap and running water. If your child's school is temporarily closed, it doesn't mean a vacation. Make sure the child follows the teacher's instructions to study at home and do not release them to public places that are crowded. The situation is growing fast. So, protect yourself, protect others and keep abreast of information. Social distancing is a behavioral change that can help stop the spread of infection. These include limiting social, work and school contact only among healthy-looking individuals, with a view to delaying transmission and reducing the speed of the outbreak.
Reporting from the Australian Government Department of Health, social distancing is very important because COVID-19 is most likely to spread from individual to individual through; Direct close contact with an infected individual or within 24 hours before symptoms of infection appear.
Close contact with individuals with confirmed infections, who previously coughed and sneezed.
Touching an object or surface (such as a doorknob or table) contaminated with cough or sneeze from someone with a confirmed infection, and then touching body parts such as your mouth and face.
Wash your hands as often as possible with soap and running water, before and after meals, and after going to the toilet. Closing your mouth and nose when coughing and sneezing, removing old wipes in the trash, and using alcohol-based hand sanitizers or hand sanitizers.
If you are not healthy, avoid physical contact with others (keep a distance of about 1.5 meters from others).
In addition, you can also start implementing this set of social distancing actions now. The simple and reasonable actions below can help reduce the risk to yourself as well as others and help slow down the spread of the Corona virus in society. These things can be applied every day from home, work, school, and while in public places.