
After putting down her school bag, Laras and Raisya prepared to go to the field where the flag ceremony was held every Monday.
" Laras, want dong to know the same guy who nganterin yesterday," said Sista, 8th grade child.
" Yes I already know Om Abi?" said Laras without stopping his steps.
" Huh Om Abi. She's you ?."
" Yes, Om Abi my Mama's twin sister."
" Ih, it's not exciting to know Om-om that way." said Sista jutek while predating Laras and Raisya towards the field.
" La, really Om Abi?" asked Raisya curiously.
" Tell me ga yaa," sedas Laras made his friend sewot and immediately pulled his hair.
" Rais, sick tofu ?."
" Good Rais, my name is Raisya. Don't play cutting people's names haphazardly ."
" Lagian mother loe gave the name nanggung very anyway, try if the name Rasya, it would be nice to call him Ras...Rasya." said Laras casually making his friend even more upset.
" Eh, it's La, too. I asked my mother why she gave me the name Raisya. Let's not say my mother is a secret fan of Pak Rais our teacher of Religion at times," replied Raisya Asal.
" Basic gelo." said Laras while pulling his friend's hair over.
Laughing, they mocked each other until some of their classmates joined in.
" Race, you're going to school so you're going to your house?" asked Nining.
" so. Uh, who wants to play at home, understand my house is type 24. So can't fit a lot of rich angkot can be 46."
" What's normal." Anisa replied as she glanced at Desi and Tyas who were watching them with disdain.
" All right. You see, I also said the same Mama who used to go home."
" If Auntie Indah already knows, food is guaranteed dong," said Dinar laughing.
" It could be." answered Laras.
Then they immediately headed towards the center of the field as soon as the bell rang and looked for the place where they were lined up and immediately prepared before the ceremony began.
" Eh, we have the same sports lessons as Amora's class?" Nining told Dinar.
" Tuh really. But why do I just know?, if our class together with Amora's class."
" Yes, really, I've never seen Amora play sports. Don't-don't he want to find this story?" said Raisya while glancing at the cute Laras.
" Maybe now he knows how important exercise is" Laras said with a grin.
" Eh, we are Yuk field, Mr. Ari has already called tuh "to bring Dinar to his friends.
Today is a sports lesson about Athletics which is about long jump.
" Okay, kids. You have warmed up everything, now pay attention to the father, how to do the prefix and pedestal before jumping far." said Mr. Ari with a loud voice so that students pay attention to the lessons he gave.
" The first thing you should pay attention to is when doing the initial technique is, first standing with your legs open and one of them forward, and the second 30-40 meter round begins with a slow running movement, then accelerated up to the pedestal board. Up here you guys understand ?."
" Understand sir!" replied the students in unison.
" Okay, the next focus technique is Rejection is done with strong legs, active and fast in the focus. Next the waist moves straight forward with both hands swung forward, as well as the legs straight forward. Can it still be followed ?."
" It's still sir." replied the disciples again making Mr. Ari smile.
" Rudi, you go ahead and try to practice what you did and said earlier" said Mr. Ari by calling the boy who was the loudest voice when he answered.
" I'm sorry sir, how about finishing the explanation first, so I practice ga nanggung "said Rudi while scratching his head to make his friends laugh.
" Well I continue the technique when hovering at the long jump that both legs are straightened and bent quickly, while the body floats leaning forward and then both hands help the body swing. What should be considered when making the landing is that the legs are straight forward before landing and bent, the body is leaning forward, the hands are swung backward and the back is pushed as much as possible towards the front. Is there a question ?."
" Want to ask Sir, what should be avoided when doing long jump?.," asked Nining.
" Good questions, which should be avoided in long jump include, Do not change the running speed to slow, repetitive exercises at the time of footstool, the body tilted far forward, do not change the speed of running, drift off balance and land on one leg. Is there any more question?, Rudi is it clear ?."
" It's already sir ."
" Then now you practice!." orders Pak Ari and Rudi quickly follow the instructions given by his gym teacher.
Rudi successfully did as he was told and got the applaus from his friends.