
After traveling almost 20 hours from Indonesia to New York with a distance of 14,969 km. Adam arrived in New York very tired.
The flight with one transit was enough to make his whole body need enough rest.
Why has America become the most favorite destination for people with money? Yes, in addition to being one of the economic centers of the world, America is also a mecca for the education of children of the moneyed. In addition to prestigious, it is said that the results are more taken into account in the world of work.
For example, educated Americans have better careers. Although not all of them, at least people will consider him a smart person and definitely make money.
Adam arrived in the busy city was picked up by one of the employees of the TGR Global Company branch company which has offices in New York. He immediately entered an apartment that Deka deliberately bought when there were visits and work affairs here.
Adam really wanted to rest and eat after that carry out his Papa message to visit the branch company of TGR Global Company.
"A very tiring day" he said slowly as he entered the kitchen to make a cup of hot chocolate that is always available in the kitchen cabinet of the apartment. He needs sugar or sweet food to get him excited again.
Sweet foods are not only “bad” and become a cause of diabetes. Sweet foods have benefits too.
Sweet taste in food is usually obtained from sugar or simple carbohydrates found in fruits, sugar, sugar, sugar Java, sugar cubes, and others.
We can get artificial sweeteners such as saccharin and aspartame found in syrup, gulali, candy, and others.
During this time many people assume that sweet foods can lead to a number of diseases such as obesity, diabetes, tooth decay, and other diseases.
Therefore, there are parents who forbid their children to eat sweet foods such as candy and chocolate, so as to avoid tooth decay. In fact, sweet foods do not always cause disease. Sweet foods also have benefits, among others as an energy source.
Carbohydrates are a source of energy for the body. In order to be used, carbohydrates will be converted into glucose which will later flow through the bloodstream to the body's cells to be converted into energy.
It's just that not all cells of the body will use glucose as energy. For example, cells in the muscles and liver will store glucose as an energy reserve. The stored glucose will be used if no food enters the body or when the body lacks energy.
Improving Mood, a study shows that there are chemical changes in the brain after a person eats sweet foods, such as chocolate. Sweet foods can make the brain release the hormone serotonin and help stabilize the mood to prevent depression.
Sugary foods can also activate the pleasure center in the brain, increasing the production of the hormone dopamine, so that it can make a person feel happy after consuming it. So, no wonder if some people will have sweet foods such as chocolate and ice cream when they are sad or bad mood.
Improving Thinking Ability, Glucose is a brain fuel, so eating sweet foods can improve memory, thought processes, and concentration. It's just that glucose stores in the liver and muscles, the body will use fat and protein to get energy.
However, when fat and protein are depleted, the body will use muscle to gain energy. This is what makes a person feel weak, easily tired, and lose concentration.
Granola (without added sugar) and fresh fruit.
Graham biscuits with peanut butter.
Sugar-free hot chocolate sprinkled with cinnamon.
Sugar-free pudding with sugar-free toppings.
There are also many brands that make sugar-free or sugar-free variants, including cakes and pies.
But keep in mind, that just because these foods do not contain sugar, does not mean they are free of carbohydrates or calories. Hence, they should still be enjoyed in moderation.
"Suppt. Hmmm... Thank God for all the favors you have given me." whispered Adam slowly. He closed his eyes slowly enjoying the distinctive aroma of chocolate. But Sarah's shadow with all her behavior flashed in her mind.
"Is there no name in your heart? until you let me go without meeting for a second?" he asked by imagining Sarah's face that was flicking her lips as upset as usual.
"Hmmm. Maybe I hurt you once or maybe you already have another heart patch."
Adam continued to monologue with himself until he finished that glass of hot chocolate. He washed his glass in the sink and then set foot into a room next to the main room which he knew belonged to his father and mother when he visited here.
The net is pounded on the phone that is still in a state of death. Since he flew and left Jakarta he has turned off the phone and only realized that he had not activated it until now.
"Mama must want to know how I'm doing here" he said as he started activating the phone. His eyes glared in disbelief that there were so many calls there including from Sarah who he had long missed.
The first thing he did was return a call from his mother.
"Assalamu'alaikum Ma" he said when his phone connection had started.
"Waalaikumussalam Dam's. Did you get to the apartment, honey?'" asked Risma Yanti the mama with an enthusiastic voice and also haru. Even though Rama had gone far from him to England for a student exchange, he still felt uncomfortable if he was far from his first son.
"Yes, Ma. I've been about an hour in the apartment.Here I'm again drinking hot chocolate." replied Adam in a cheerful tone.
"Alhamdulillah, take care of your health there. When are you planning on going to Masshachusset?"
"God willing tomorrow afternoon Ma, after Papa's work I finish."
"Oh yes dear, do not forget to pray and eat right is also halal, yes."
"Yes ma." replied Adam then hung up the phone call.
With happy sparkling eyes and a pounding chest he looked back at Sarah's call. He could not believe that there was also a call from the girl there. A very special person in his heart.
With a happy face he immediately called back the girl. But his face turned disappointed at that moment when Sarah never picked up her phone call. Finally he just typed a short message.
Hi Sarah, I've arrived in New York. I'm glad you called me. I'll tell you about New York City and Cambridge. You said you wanted to go there, right? on vacation, I'll pick you up and bring you here. Miss you Adam's.
Adam pressed the word send and immediately sent to the country where he was born precisely on Sarah's mobile number.
At the same time a beautiful girl who was being asked by Sovia to take medicine at the pharmacy for a sick Reza was smiling happily when she opened her phone and saw a message from Adam.
"Awww! pickpocket!" sarah shouted because someone was bumping into her and nimbly carried away the mobile phone that was in her hand. He hunted the pickpocket in the deserted corridor of the Hospital but was unable to get the man.
"Adammit!" screamed Sarah hysterically. Not the missing phone he cried but Adam's message he hadn't read that made him sad.
--Connected--
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