Legend of 7 Stars

Ch16s. Training Li Bai

It had been a week that Li Bai had run, but none of Li Bai understood the purpose of his grandfather's goal of giving the practice.

"Grandfather, I've been running for a week, is there no more exercise than running?" li Bai's protest drew closer towards Lin Yuan by putting on a very ugly face.

"There's my grandson, running while carrying weights," Lin Yuan replied in his flat voice.

Li Bai choked on his own breath, not expecting his grandfather to speak like that, "This grandfather is actually training me, is it going to torture?" said memelas.

"When else can I torture my own grandson." Lin Yuan chuckled in answer.

Li Bai instantly changed expression, from being a little annoyed to smiling wryly.

"Here you go. There's no need to show such an ugly face. Now swallow this pill, it's called the Bone strengthening pill. This pill is to strengthen the swordsman's bones, yesterday I told you to run so that your body gets used to feeling pain."

Li Bai nodded in understanding, he then looked at the extremely small pill. After that Li Bai sat down cross-legged and directly swallowed it. As sweat poured down his face, Li Bai was in pain after swallowing the pill. 

Beside that Lin Yuan instantly gave off a hint of his profound strength, upon seeing Li Bai like he was enduring the pain.3 hours had passed, suddenly came a bone-shifting sound, "cretekk..."

"Finally your bones are now at the Iron Bone level." said Lin Yuan with a long sigh.

Li Bai opened his eyes, the first thing he did was to check his body, "Grandpa what is this is called Iron Bone, my body feels stronger and more energetic."

"Yes right, that's the starting bone for warriors, who you already know are already wooden bones in the human body and just keep improving once again can only reach the iron bone."

"Keep the cake, can I raise it again up to the Bronze bone?"

"It's not that easy as my granddaughter, you have to retrain your physique to get used to it, and it also takes about 15 Bone strengthening pills to get to the next bone. The higher the bone will be the more pills one has to consume."

Then Lin Yuan glanced at Li Bai who was contemplating something, "Relax.You just focus on training your physique, I've prepared pills long before you practice."

Li Bai immediately realized from his daydream, he nodded. It turned out that his grandfather knew he was thinking about it.

"Now are you ready to train your physique again?"

"Ready cake.." Li Bai stood up and stretched his body like a warm-up.

"Good, now the exercise this time is a bit different, you run while carrying a heavy load because you are already in the iron bone so the portion of the exercise I added."

"Not heavy, yeah probably about 25 pounds at most."

Li Bai's eyes immediately glared at his Grandfather's words just now, after which he put on a face melas, "Grandfather joked... My weight isn't that much? Could've died standing me up." Li Bai felt that he would not be strong enough to lift that weight, even though he was in the Iron bone, he was not necessarily strong enough to lift it.

"Hahaha you're like someone who's just joking around. Already there.you carry this burden and immediately train as I said before."

"Yes cake. yeah..." Li Bai tried to lift the weight and put it on his shoulder, "Oh, so this is how it feels to be on the iron bone." Li Bai's inner, inner, he felt that the weight he was lifting was not as heavy as he thought. 

It didn't take long for Li Bai to immediately run while lifting the weight and only rest when he felt he was not strong anymore to run.

* * * *

Two weeks had passed, Li Bai continued to run while carrying the load. The load is also increasing which initially 25 Kilograms to 35 Kilograms. Not only that, every day also Li Bai consumed the Bone strengthening pill. There had been 15 more Bone strengthening pills that he swallowed but there had been no signs of increasing any more bones. 

"Kreinikk..." Fitting in the 20th Bone strengthening pill, Li Bai's bones increased to Bronze Bones. 

"Finally your bones increased again to the Bronze bone." Lin Yuan was delighted, it turned out that his estimation was wrong. It takes 20 Bone strengthening pills to increase again. 

Li Bai immediately opened his eyes and as usual he tried to move his body, "Grandfather is this really my body? I'm not like myself? My body is stronger now than ever before" he said happily.

Li Bai then tried to jump, looking at his stepping over a meter.

"Yes it's the effect of the Bronze bone, now your strength is like an adult, even your punch is also like an adult. Now that we're going to train your muscles, your muscles are still in the blue muscles, we're going to raise them to the last level of iron levels. Swallow this..." Li Yuan gave the pill, but the color was different from the Bone strengthening pill, "This muscle boosting pill, this pill is for strengthening human muscles."

Li Bai nodded then unceremoniously swallowed the pill, the instant Li Bai's body shook violently, his muscles twitched like a walking snake. Li Bai tightened his teeth enduring the pain, even more pain than when swallowing the Bone strengthening pill. 

In addition, Lin Yuan instantly gave his inner strength to help ease his pain.6 hours had passed, now all the medicinal properties of the pill had been digested by Li Bai.

Seen as Li Bai was breathing heavily, his gaze now started to blur and a moment later he fainted collapsing to the ground.

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For the name of the pill I took from English. Bone strengthening pill (bone strengthening pill )

muscle boosting pill (muscle booster pill )