Trying to Cross Boundaries
Have a Teacher and Know the science of Canoragan
Uwak Uke began by telling various types of martial arts and what canoragan science is.
The science he wanted to pass down to his grandson consisted of 3 parts namely martial arts physical, mental (spiritual/ruhiyah) and a combination of both. And the requirements of the process of inheritance of learning knowledge required 3 children of the same age to learn together complement each other... the results of later learning can each master all three or only two or even one side.
Martial physical exercise emphasizes on body strength and courting the pace for martial arts in general, martial thinking more leads to honing the ability of the mind for things beyond physical reach... long distance or metaphysical things.
The first day begins with the introduction of a simple style intended for physical strengthening.
Elbows are always attached to the body. exclaimed wak uke. while continuing to ask us to demonstrate the movements that have been exemplified to be done repeatedly..
Not felt almost the time dhuhur Dodi and Burhan are still eager to do the movement of the style taught.Sedang Yudhistira already looks soybean. He did have a weakness in physical strength after accidentally splashing time (the term swimming in the village of Yudhistira) in the hole of the former excavation in his village his vitals kicked..
It is enough to exclaim wa uke. immediately sit down and take a cross-legged position gathering physical energy.
Crossed with the position of the right leg superimposed on the left leg both hands straight hitchhiking on the knee.Initially they three difficulty and feel stiff.he taught me swinging slowly the right leg raised. Because they are still young. .children whose bones are still soft finally they can master the pose of physical meditation...
While hearing the aba aba from wa uke they take a slow breath and hold it in the chest, while reading the wirid that has been taught.. they begin to perform rhythmic breath hold chest as long as possible and release slowly through the mouth.
Continuously repeated until the sound of the Adhan from the village (surau/mushola).
It is enough. pull hold for a while and loose while imagine blown the whole body starting from the head.
Men are encouraged to pray at the mosque ato mushola his advice. . it will facilitate the path of fortune and whatever we want, he continued five times.
Selese prayers Burhan and Yudhistira invited to eat together at his home.
While resting after eating wak uke give wejangan procession learn martial arts if thought... after an initial set of wires.
While imagining seeing the head of each holding their breath is still done, after it is felt to be not strong enough to hold. expelled through the nose slowly.
Burhan, Dodi and Yudhistira begin to take a semedi position and pose ...
Start the word wak uke...
Still early learning long hold their breath almost the same.
Do not hold too long before the chest of yud.move the head.Wak uke said remind Yudhistira.... Burkhan.... Burhan was also reminded.
It is enough wak uke end.. pull hold for a while and loose while imagine blown the whole body starting from the head.today is enough ..tomorrow come again yes .. wak uke said to Burhan and Yudhistira.
