Super Coaches

The first training (below)

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Daytime in summer always comes very early, not yet 6 o'clock. The sky was already bright, and the coaches started to appear at the training ground in Tillingen.

Yang Cheng brought the coaching staff to the training ground early and started organizing the training ground facilities first.

The coaching staff has a total of 6 people so far, Paul Bayer is in charge of the team's defensive training setup, Team Hank is in charge of the team's physical training set-up, Moniz and Mullenstin are in charge of team technology and offensive training; Schmidt is in charge of helping the Team, and he also communicates with the team doctor to understand the physical condition of each player on the team, and if there is an injury, they should also understand their recovery situation (the latest chapter of Martial Universe www.81zw.com), and come to the training ground 1 hour earlier to arrange rehabilitation training for the injured.

Yang Cheng had communicated and contacted the responsibilities and arrangements of the coaching team with each member of the training team. At the same time, he has done a lot of repeated research with each of the coaching staff. 10-day pre-season training program.

Among them, many games such as monkey walking were proposed by Yang Cheng based on memories from his previous life, they were immediately affirmed and appreciated by the other members of the coaching staff, he said, and they were also impressed by Yang Cheng.

After setting up the training ground, Yang Cheng and the coaching staff met again, with focus explaining that they should check the technical and tactical characteristics of good players in training and make detailed notes to help the team run better.

At 6:30, Yang Cheng brought the coaching staff to stand outside the changing room in Tillingen and watch the players return one after another.

Bremer and the others also showed up on time. When they saw them, Yang Cheng nodded towards the team captain. The latter walked into the dressing room indifferently.

After changing clothes and taking a short break, the team went to the restaurant at the training base to eat together.

"Hello, is there any toast?" Lutz gestured to the restaurant staff.

The staff member looked a little timid, hesitatingly wondering if he should leave, but Yang Cheng came and shook his head after listening.

"Sorry, Rogge, starting today, the team restaurant will not be allowed to have fried foods such as alcohol, fries, chocolate, pies, and toast. Instead, you should eat more pasta, Chicken and vegetables. "

Lutz was a little annoyed, she was an impatient person, and thought Yang Cheng had even restricted their food.

Yang Zifei pretended not to see his expression, turned around, and said to the crowd: "From today on, Chris Schmidt will serve as your nutritionist, formulate training and serve you during the match, Hope you all understand that scientific nutrition habits can guarantee better competition for your body! "

“Don't eat it!” Right after Yang Cheng said, Lutz swung the fork in her hand and heard it in a noisy voice.

Yang Cheng glanced at the staff, "It's okay, get rid of it!"

The staff seemed to have been commanded by Yang Cheng a long time ago, and although he was a little afraid of Lutz, he still did the same.

"You have the right to choose not to eat, but I will not be polite with you. The training is the same. If you can't stand it, leave me for the second team!" After which, Yang Cheng turned around and left the restaurant.

“It doesn't seem easy taming them!” Paul followed with a wry smile, and they could all hear the scolding sounds of the players in the restaurant.

“It's still morning, but it's okay, they will regret it soon!” Yang Cheng sneered.

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Between 7:40 and 8:00, Yang Cheng let the players warm up under the leadership of Team Hank.

From 8 o'clock, the team entered the first training project on time, and the 30-meter sprint went back on.

If you think that Yang Cheng's request is just this, then it's wrong!

In each sprint, Team Hank will use a stopwatch to record the time spent by each player, and then ask these players to keep time in the first round for each round of the return round In scope, it can only be better, not worse, otherwise it will be punished.

After a total of 10 minutes of running back, each player was out of breath and looked exhausted one by one.

Yang Cheng let them rest for a moment and immediately entered the dribbling training to quickly pass through the pointed obstacles. Moniz and Mullenstin stared at each player in training and did so in the notebook. Various records.

After the previous two sprint drills and obstacle runs, the players have spent a lot of energy They often make mistakes when passing and receiving the ball .. It could be seen that Moniz and Mullenstin shook their heads.

As a professional player, under normal circumstances (the latest chapter of Martial Universe www.81zw.com), anyone can make accurate one-way passes, he said, but in terms of severe physical exertion (the latest chapter of Martial Universe www.81zw.com ), the, It is a requirement of Yang Cheng to ensure that the person who can touch the ball accurately and ensure that technical actions are not flawed. Many players are unable to meet these requirements.

Both Moniz and Mullensteen also realize that they have a big responsibility, because that way they have to organize the right projects in training to help players improve this as soon as possible.

After finishing the passing training, Yang Cheng called out the players, communicated their advantages and disadvantages from Moniz and Mullenstine to the players, and then commented on their performance in training, it shows that many players make mistakes in pass-and-pass practice, and then Moniz and Mullenstin show what to do.

Yang Cheng obviously could not do anything he could teach by example.

After the two coaches finished the demonstration, Yang Cheng came out and stood in front of the players.

"I don't want to say more than that. I'm taking advantage of today's training class to tell you all that the next training will be hell. Each of you should be mentally prepared because I am this person. I always believe in hardship before enjoying the truth. Once the season starts, you will definitely understand that today's effort is worth it! "

"My goal of football is offensive. I pay attention to the technical details and emphasize the touch of the ball. It doesn't matter how you played before or how your previous playing habits were. In short, from today on, I, Yang Cheng, do you. Coach, you can only follow my instructions and arrangements! "

"Of course, I'm not an unreasonable person. My office is there!" Yang Cheng pointed to the office upstairs in the dressing room not far away. "You can go there to find me at any time. What's your problem? If you have any difficulties, you can tell me that I will do all I can to help you resolve the issue, no matter inside or outside the court, I'm welcome! "

"But as long as you walk to the training ground and onto the football field, then I'm sorry, everyone can only listen to me!"

By the way, Yang Cheng glanced at the group of players again and walked in front of everyone one by one. He could already call everyone's name very familiar.

"I'm sure you should know me. In my team, I have no main strengths and no substitutes, no difference between big names and beginners, and no difference between players in Germany and outside the EU. The reason why I ask everyone to be German is spoken in the team, it is because German is the official language of Kaiserslautern, nothing more. "

"I don't care if you're in Kaiserslautern or another team, whether you're a major force or a substitute, and whether you're now a famous European star or a rookie, it's not important to me. The important thing is, What I and my assistants saw on the training ground and on the pitch! "

"Anyone who behaves badly and has a bad attitude will go to the stands!"

After speaking, Yang Cheng clapped his hands firmly and blew his whistle, indicating that the first training class of this morning was officially over!

The players clapped their exhausted hands one by one, and then all scattered back into the dressing room.

This was only the first training class, but all the content was arranged very compact, the break time was very short, and the intensity was huge, so the players who had just returned from the holidays were shouting one by one, he said, and Lutz who didn't eat in the morning was even more blue in the face. Fortunately, with Schmidt's help, he drank a little more water, otherwise he wouldn't have been able to eat it.

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The two training sessions in the afternoon and evening were also very intense. All training items are organized regularly. Clearly, Yang Cheng had communicated with the coaching staff before, and the order of each training was arranged very reasonably. One by one, the intensity gradually increased, and in the end, the players barely held on one by one.

It's like running. Despite jogging, Yang Cheng required every player to pick up the ball, run, and kick the ball. During the running process, the player is required not to leave the ball. It's not hard to see from this point. He is very concerned with ball training.

Originally thought to be just a monkey walking game, the introduction is very simple, the players secretly rejoice, as long as they do not go to pick up the ball in the circle, then everything will be lost, then everything will be lost, but did not expect Yang Cheng to play tricks.

In addition to goalkeeper Reinke, the team has a total of 21 players.Yang Cheng divides these 21 players into 3 groups, each group forms a circle, which is 7 people, and then let them 2 2 5 3 take 4 monkey walking games.

A game like this is undoubtedly more difficult than when someone grabs it. The passing speed of players was faster, and of course there were more mistakes, but Yang Cheng punished those who made mistakes.

As for the 7-player team that then banned the football runs, the players were miserable one by one, as they did not have a tacit understanding of each other, they were unable to make moves neatly, he said, and they always run inconsistently. But because the hands are held together, the ball keeps falling.

So at the end of the game, the players found that the game they thought was easiest, but in the end it was the most tormented.

On the contrary, the afternoon match was relatively simple, but since Yang Cheng was pursuing a small field confrontation, the intensity of his training was also huge, so after a full day of training, the players suffered miserably, the intensity of his training was also huge, and some of their physical strength was about to collapse.

Nevertheless, each of them attended a tactical seminar that night on time.