My Father Is A Guardian's

My Father Is A Guardian's
Hard Workout



After ten minutes of rest, Adel returned to training hard. This time Adel Kyorugi (fighting) with Sabeum Rahmat. Many times Adel attacked but his Sabeum was very agile. Precisely when his Sabeum attacked, Adel was not sturdy in defense.


Sabeum: instructors


Adel never gave up on the attack long irregular, BRUTAL attack!


"You don't panic when you're facing a tougher opponent. The initial time of your attack is still ok, powered up. But over time your attacks are so fragile. Watch that!" said Sabeum Rahmat gave instructions.


Adel nodded in understanding.


Training resumed, This time Adel did not directly attack but look for the opponent's gap. After a while of waiting, Bruakh! Adel successfully kicked the head of Sabeum Rahmat.


"Good!!!" shouted Sabeum Grace excited. Adel has now got his fighting instinct again who had slept.


They stopped for a moment.


"Tomorrow we do not exercise so today the exercise will be heavier, but do not worry, we will only exercise physically" said Sabeum Rahmat.


Sabeum Rahmat told Adel to change into training clothes. Then they go somewhere.


After 30 minutes of travel, they arrived at a village called Pengadegan. This village is located a little far from the city, but access to get here is very easy. The asphalt road is so smooth as on the highway.


Sabeum Rahmat stopped the speed of his motorcycle near the rice field.


"Let's get off!" the Commandment of the Sabeum Rahmat. Adel then went down.


"What do you want?" Rahmat is the younger brother of Mr. Eko, he also has a younger brother named Taufik. And it means Grace is the name of Adel.


"Om want you to jog to the highway, if necessary to get home" said Rahmat.


"Bushy!! Use the motor for half an hour more. Can Isya just get home if jogging." said Adel. Grace only smiled faintly in response to Adel's ravings.


"Therefore, you run a little spit." replied Grace.


Adel can only face reality. Adel started warming up.


Once enough was felt, Adel began running away from his omnya. When Adel starts to look invisible a new Grace catches up to him on a motorcycle and kneels him from behind.


Several times Adel stopped but Grace kept encouraging him to keep running.


Adel's guess didn't go far. At 18:50 Adel just arrived on the highway. His breathing was completely irregular after a run of about 17 km.


"Let's go up, Om drive you home."Say Grace.


******


"Bi, is Adel home yet?" ask Miss Mona to Aunt


"Not yet madam, Non Adel has not come home from noon." replied Auntie.


"It's seven o'clock in the night why hasn't Adel returned? Though training from two o'clock." Inner Miss Mona.


Shortly afterwards, the sound of the gate opened. Miss Mona came out to see who was coming.


It turned out that Adel came home with a very red face condition due to heat plus fatigue. Grace followed behind him.


"Assalamu"alaikum" Adel saluted


"Wa"alaikum greetings" replied Ms. Mona.


"Assalamu 'alaikum." Grace salutes.


"wa'alaikum greetings" replied Ms. Mona again.


Adel immediately kissed his mother's hand, as did the grace of kissing his sister-in-law's hand.


"Adel clean clean first yes, it's dinner with mama" ordered Mona.


"Yes ma," answered Adel lethargic.


"Grace, sit down first, you want to talk" Mona said.


Grace just nodded then sat on the living room sofa. Mona was also sitting in front of him.


"Why did Adel exercise until this late?"Ask Mona


"We're physical exercise too. Tomorrow's training holiday."Reply Grace


" ooo, next time you say yes. Since the incident of the culling time it mba like not to calm if Adel does not go home on time" said Ms. Mona.


" Yes, sorry I didn't tell you first. Oiya mba, how is Eko mas?" ask Grace.


" Later we'll talk about that. You're clean there too, dinner together."


Grace just nodded