MONSTER CULTIVATION

69. AMBUSHED.

Therefore, he had many reasons to call this exorcism because he basically did not recognize Tio BuKi as a disciple of the Tio family. His intentions are pretty creepy.

"My son!"

Tio Zhan shouted, but it was too late.

The owners of the other branches of the family, and not even the heads were able to react in time either.

Boom Boom!

Qigong "A Thousand Miles Frozen" directly hit Tio BuKi's body.

Everyone all saw that the ice qi, which was able to freeze a small river, came into contact with Tio BuKi.

However, he looked unharmed while the frozen qigong disappeared like a spring breeze blowing into his face.

Tio BuKi suddenly moved.

Another slap.

This time, the hand flew noisily in the air. With the rolling qi spinning around like a lightning drill, the hand crazily slapped Tio shi's face.

The cold Qi and cold armor on Tio shi's body had all been broken.

His head almost bent, and his teeth also fell out. The body was hit flying through the air and then crashed into a rocky mountain in the valley before rolling over.

Whooshing sound!

With a huge storm, Tio BuKi appeared on Tio shi's body after falling on the ground; his feet stomped on the Dantian region in the abdomen.

"Tio Shi, you have caused it yourself. Become an elder, though,

but it's surprising that you secretly sneak a stealth attack like that. Are you still human?"

Tio BuKi looked at Tio shi's toothless mouth as he pressed his foot on Tio Shi.

"You're like Tio Hongjie, who's disabled, who can't resist a slap from me."

"Tio BuKi .. Why are you …"

Tio Shi could not move the legs on his body. It's embarrassing for him but from the inside,

he was very scared about one thing: how could Tio BuKi be this strong?

Just a slap alone could reverse it, and he did not even have time to observe what qigong he had used.

"You can't think about it, can you? You only guessed that by reaching level 8 of QiGong, you could suppress me?

Don't need my father to move, I can take you myself.

If you still want to steal the ownership of the house from my father, then, good, I can remove your qi to save you from ruining the peace of the family. "

Tio BuKi's legs will attract qi to destroy Tio Shi's Dantian at the Qihai level.

"Stop!"

A loud roar shot out like a lion with astonishing majestic strength. Along with this sound came the sound of qigong, which made people feel a little stiff.

It was "Lion's Roar qigong" the ancestor of the Tio family, Awakened Lion Yang.

He used sound to shake the spirit of the people to the point of controlling the enemy.

If someone is a person with a weak qigong, if he directly calls someone,

that person will obediently perform the action according to the instructions in the roar of the lion.

Qigong.

Therefore, let's get acquainted with the meditation commonly used by the Ancient Chinese community as relaxation to maintain physical and mental health, namely Qi Gong meditation (read: Chi Kung).

Qi Gong is a meditative art that originated in mainland China about five thousand years ago which was studied in kung fu martial arts to control and use the body's vital energy capabilities to the maximum.

Qi Gong meditation is taken from two words namely, “qi” which means the energy present in the body and “gong” which means mastery.

The purpose of body exercise with Qi Gong meditation is breathing exercises to nourish the body and maintain peace of mind,

even if talented, one can channel the energy gained to treat oneself and others.

The combination of movements in Qi Gong meditation generates energy in the body with movement and all elements in it to improve one's mental, physical and spiritual health.

Qi Gong meditation is not aimed at burning calories or increasing heart rate like cardio exercise,

however Qi Gong meditation invites people to perform rhythmic movements that are performed very slowly and gently,

aligns with breathing to increase stamina, vitality, and immunity.

Uniquely, what should not be forgotten in Qi Gong meditation is smiling not only on the lips but also with the heart, and must breathe consciously.

Why so? Because basically, Qi Gong carries a mission of peace where in a smile people will find peace.