Girl Scaring. Gus Tampan's.
being a young mother
Getting married at a young age then having children is no longer a strange thing. For women who decide to become young mothers, physical and mental readiness is essential. Because it cannot be denied, taking care of children is not an easy job prone to trigger stress. Therefore, in addition to the need for good cooperation with the father, the mother also needs tips to overcome fatigue and stress.
Besides because it's the first time, and may not have previous experience, in fact doing the job as a mom “full time” can be very tiring. Children who are always fussy, homework that feels heavy and endless, to a husband who is sometimes difficult to work with. Well, to avoid fatigue and excessive stress, you need to know the tips to take care of a good and right child. What the hell, anyway?
Although busy, young mothers still should not miss meals in one day. Especially until just eating for reasons of fear of the Little One fussing. In fact, eating a healthy diet is still important and must be done by mothers. In addition to adding energy, mothers also need healthy food intake to make the body fitter and healthier.
For that, make sure to always meet the needs of the body with a balanced intake and diet. Increase the consumption of carbohydrates, protein, vegetables, fruit, and do not forget water. In addition to maintaining health, a healthy and balanced diet also plays a role to maintain the health of the face and skin, so that the mother will always look beautiful.
One of the causes of mothers easily feel tired is because of the messy hours of sleep. Because one of the effects of lack of sleep and lack of rest is that the body feels more easily tired and not powered. For that, it is very important to make sure the mother gets enough hours of sleep despite being nurturing.
One way to meet the sleep needs of mothers is to invite and the Little One to sleep. Well, for that, start introducing bedtime and create a sleep pattern for the child so that the mother will have a more definite time to rest.
Even though you are quite tired, you still need to exercise for at least 30 minutes in one day. In fact, exercise is not only beneficial for the health of the body, but also to calm the mind. A calm mind and a healthy body are assets to avoid stress.
If you do not have enough time, try to run or take a leisurely walk in the morning. If the Little One has started to be able to walk, the mother can also take him to walk casually in the morning.
There is nothing wrong if the mothers want to spend time to pamper themselves aka me time. For example by watching favorite movies, reading books, or doing facial and body treatments. In fact, it is needed to keep the mind and body fresh and avoid stress. Try to convey this desire to your partner and ask him to take care of the Little One while the mother is in time.
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No time after time has been changed, competitiveness has changed in the afternoon, and the afternoon has become night. That's what felt by a couple, a wife who was busy with the baby triplet is now alternating changing into a nightgown.
"Honey let the mas who take care of the baby triplet you just sleep pity, soy sauce all day has taken care of us" said Gus Faiz.
"Hnmm, I must be tired of teaching all day." Answer Zahara.
"Mas, it's familiar but you don't get tired, remember the traces of the surgery have not healed in the stomach." Gus Faiz.
"Yeah, Zahara rest later if Dede baby cry wake up mas" replied Zahara while closing her eyes to be able to sleep.
While Gus Faiz melodious to put his three baby triplets to sleep. Yang is still the second maen, elder brother who is in jahilin younger sister. One of her hands was bitten, the other one had her foot stepped on. Everything on the cry. Because her brother was crying her sister was crying. Gus Faiz saw his son's triplet crying and smiling at the prank of the youngest puntri, while his two brothers face turned flat and cold after hearing the cry of his sister. Gus Faiz calms his baby down with a pimple.
There are so many benefits that we can get when having a sholawat, one of which is to get calm. So sholawat prophet for babies and children. In QS Al Ahzaab verse 56 Allah SWT says:
It is good, every parent starts to introduce the Prophet as a messenger of Allah SWT to children from an early age. In addition, listening or praying to the prophet can also be used as a habit before going to bed. By listening to sholawat prophet for baby, then the baby or child sleep can be more restful and calm.
Yes Prophet Salam ’Alaika, Yes Apostle Salam ’AlaikaYa Habib Salam ’Alaika, Sholawatullah ’AlaikaAsyroqol Badru ’Alaina, Fakhtafat Minhul BuduruuMitsla Hosnik Maa Ro’a, Qottu Ya Wajha SururiiYa Prophet Salam ’Alaika, Yes Apostle Salam ’AlaikaYa Habib Salam ’Alaika, Sholawatullah ’AlaikaAnta Syamsun Anta Badrun, Anta Nuurun Fauqo NuuriAnta Iksiru Wagholi, Anta Misbahus ShuduriYa Prophet Salam ’Alaika, Yes Apostle Salam ’AlaikaYa Habib Salam ’Alaika, Sholawatullah ’AlaikaYa Habibi Ya Muhammad, Yes ’Arusal KhofiqoiniYa Muayyad Ya Mumajaad, Yes Imamal QiblatainiYa Prophet Salam ’Alaika, Yes, Yes Apostle Salam ’AlaikaYa Habib Salam ’Alaika, Sholawatullah ’Alaika
Meaning:
O Prophet, peace be upon you, O Messenger, peace be upon you. O beloved, peace be upon you, Sholawat (grace) Allah. The full moon has risen to shine on us, another full moon has faded. Never have I seen, a beauty like you, O joyous-faced man, O Prophet, peace be upon you, O Apostle, peace be upon you, O beloved, peace be upon you, Sholawat (mercy) of Allah.
You are like the sun, you are like the full moon, You are light upon the light, You are like precious pure gold, You are the lamp of the heart.O Prophet, peace be upon you, O Messenger of peace be to you, peace be upon you, Sholawat (spirit) of Allah, O Muhammad, bride of the lands of the east and west, O Prophet who is strengthened (by revelation), O exalted Prophet, o two-way Imam of the Qibla.O Prophet, peace be upon you, O Apostle, peace be upon you.O beloved, peace be upon you, Sholawat (mercy) of Allah. Gus Faiz.
"Honey sleep at night, love umma you kecapean so his sleep is very much so.
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In the middle of the night, Zahara woke up thirsty. But unfortunately the water is not filled yet. He decided to go to the kitchen to get a drink.
While engrossed in water arrived there was a circular hand on the waist, it was her husband who hugged from behind.
"Dear "call Gus Faiz.
"Yes why hmm" Zahara said to her husband
"Why haven't you slept yet?" Ask Zahra.
"Wait for you dear" replied Gus Faiz.
"Waituin ? ” says Azahra.
Seriate.....
